sarthak dayal

Reflexion Buddy - The AI Journaling Companion

Reflexion Buddy is an AI-based journaling partner bringing increased enjoyment and accessibility to the journaling process. Our project is designed to empower individuals to embrace the benefits of reflection through journaling consistently.

We believe that taking time to reflect is a powerful tool for enhancing mental well-being and personal growth, which is an approach backed by science and used by countless successful people who attribute journaling to their success, productivity, and overall well-being.

We built Reflexion Buddy using six essential AI components:

These six components come together to create a journaling system that allows you to maximize your overall well being by making the journaling process more enjoyable and gathering data on how your emotions are progressing.

For more details, checkout the project Devpost and the video below!